Get to know Kelsey
Mama, Nutritionist, Photographer
A phrase I live by,
"You don't fail until you give up."
Kelsey knows what it’s like to start from scratch and push through every challenge. Her fitness journey has included weight gain and loss, bodybuilding competitions, postpartum recovery, lifestyle change, and healing her relationship with food and body image. To say she gets it would be an understatement.
From joining Team Canada in trampoline at just 12, to reclaiming her body after having a child, Kelsey has experienced nearly every stage of transformation firsthand. Most recently, she stepped on stage for her first Fit Model bodybuilding competition proving that strength, confidence, and discipline can be built at any stage of life.
With real-life experience and science-backed strategies, Kelsey helps brides feel strong, confident, and empowered not just for their wedding day, but for the life they’re building beyond it.
FACTS ABOUT ME
I'm obsessed with
good coffee
35 years old
My perfect holiday is
hot weather &
drinks by the pool
I have a daughter & puppy
lennon & Gus
Favourite food
Hamburgers
My best friend
my mama
I’ve been there, and I understand.
My lived experience speaks louder than all of my certifications combined. I’ve transformed my body and mindset multiple times and I’m here to help women feel their absolute best.
So here's my resume. A glimpse into my personal fitness journey.
MOTHERHOOD
Kelsey is a dedicated mom to her four-year-old daughter, Lennon. She strives to be the best role model by staying consistent in all areas of her life and constantly working toward becoming the best version of herself. One quality Kelsey deeply hopes to instill in Lennon is confidence, as she believes it’s something every woman should have. Kelsey strives to lead by example every day, showing Lennon the power of self-belief and how it shapes a fulfilling life.
Entrepreneur
Over the years, she learned to balance running a business, maintaining her health, and nurturing relationships. The daily commitment and persistence have been the driving forces behind her accomplishments. Kelsey has photographed hundreds of weddings across different countries and has been featured in numerous magazines and blogs, showcasing her exceptional work and expertise.